Customer Testimonials

I have been training with Paul for 3 years. He has helped me become much fitter, and having lost 4 stone and kept it off, I am healthier than ever before.  Paul is friendly, inspiring and very professional. His mix of cardiovascular exercise and weight training makes our training sessions worth every minute. He changes exercises and introduces new elements to keep the routines fresh. Paul has inspired me to start running and I have managed to complete three 10k races and a half marathon.  My collection of medals will hopefully grow as I stay fit and healthy.  Personal training with Paul has been one of the best decisions I ever made.                                                                                    Dr Anurag Joshi, NHS Consultant

I have been training with Paul for 2 years and he has completely transformed my life.   I started with a very painful shoulder and could hardly use my arm let alone train!   He helped get the use of my arm back with his caring and gentle patience, and transformed my physique to boot.  I feel fitter, stronger and better than I have in my life and it's all down to Paul. Thanks for being there, you're the best!                                                                                                   Deb Matthews, Independant Financial Advisor

In just 3 months of training with Paul my mind, body and spirit have been transformed.  The benefits have been amazing.  The expense of having a trainer is a luxury but for me it has been an investment worth every penny.  My stress level has dropped significantly, and my body is more toned than ever before. My fitness level has improved ten-fold thanks to Paul's encouragement and support.  The sense of achievement is incredible.                                                                Bev Soar, Poppers Ladies Fashion Owner

Personal training with Paul first and foremost increased my confidence levels.  He taught me how to exercise effectively to reach my goals.  His support is always encouraging and motivational.                                                                                                Matt Evans, Retail Project Manager